If you suffer from joint pain, especially in your knees, or just want to take care of your cartilage naturally, this video is for you. We will show you a simple but powerful recipe to prepare natural collagen at home, using ingredients that are easily available but rich in beneficial properties. Collagen is a protein that is crucial for the health of joints, tendons and ligaments, but as we age or due to a sedentary lifestyle, our bodies produce less and less of it. That’s why it’s important to integrate it naturally.