Harnessing the Power of Fig Leaves: A Natural Remedy for Sugar Control and More

But the benefits of fig leaves aren’t limited to blood sugar control. They also possess antioxidant properties, which strengthen the immune system and protect against oxidative stress related to various chronic diseases.

Fig Leaf Tea Preparation: A Simple
Recipe One of the simplest and most effective ways to use fig leaves is to brew fig leaf tea. This can be a great addition to a diabetes management plan or simply enjoyed for its health benefits. Here’s how to prepare it:
Ingredients:
Fresh or dried
fig leaves Water
Instructions:

Start by chopping the fig leaves into smaller pieces if they are fresh. If you use dried leaves, they may already be in a proper shape to brew an infusion.
Measure about a teaspoon of chopped fig leaves for each cup of tea.
Boil water and add the fig leaves. Let it simmer for about 15 minutes. This process helps extract the beneficial compounds from the leaves.