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Liver Cleanse Juice: Beets & Lemon for a Natural Refresh in 3 Days

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Your liver works hard every single day—filtering toxins, supporting digestion, and keeping your body in balance. Sometimes, it just needs a little extra support. That’s where this simple, natural juice made from beets and lemon comes in. No chemicals, no complicated ingredients—just pure, nourishing goodness.

Why Beets and Lemon?

  • Beets are packed with antioxidants, fiber, and a compound called betaine, which helps the liver break down and eliminate toxins more effectively.
  • Lemon adds vitamin C, boosts hydration, and supports the liver’s natural cleansing process by stimulating bile production.

Together, they create a powerful yet gentle detox drink that can support your liver’s health in just a few days.

What You Need

  • 1 medium raw beet, peeled and chopped
  • Juice of 1 fresh lemon
  • 1–2 cups filtered water
  • Optional: a few mint leaves for freshness

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