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What is the calorie count of weight-loss soup?
Weight-loss soup includes only 57 calories per cup! It’s a delicious way to get your vegetables in for the day. If you’re concerned about the salt content, substitute low-sodium V8 or tomato juice (homemade or store-bought). To reduce salt, use fresh vegetables instead of canned or low-sodium broths.
Nutritional Info:
Serving: 1cup | Calories: 57kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 225mg | Potassium: 424mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1855IU | Vitamin C: 22.9mg | Calcium: 39mg | Iron: 1.5mg
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