Old Remedy, New You: Cleanse Your Liver Naturally with Soaked Raisins, Prunes & Fig

• 1 tablespoon raisins
• 2 prunes
• 1 dried fig
• 1 glass of warm water

Instructions:

1. In the evening, place all the dried fruits in a glass and cover them with warm water.
2. Let them soak overnight at room temperature.
3. In the morning, drink the water first thing on an empty stomach. Then eat the soaked fruits.

Repeat this simple ritual daily for 7–10 days and notice how your digestion, energy, and overall lightness begin to shift.

A Gentle Daily Reset

This is not a miracle pill—just an old, trusted recipe made with love. It’s gentle, safe, and perfect for anyone wanting to feel lighter, cleanse the liver naturally, and support a healthy metabolism. Try it for yourself, and see how much better your body feels when you treat it with care—just like grandma used to do.