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Baked Chicken Rissoles are a delicious and healthy option for a family dinner or meal prep. These juicy chicken patties are packed with fresh herbs, spices, and vegetables, then baked until golden brown and tender. Serve them with a side of salad, roasted vegetables, or even in a wrap for a versatile and satisfying meal.
Table of Contents
Introduction
Ingredients
Step-by-Step Instructions
Cook Notes & Tips
Variations
Frequently Asked Questions (FAQs)
Conclusion
Ingredients
For Baked Chicken Rissoles
1 pound ground chicken
1 small onion, finely chopped
2 cloves garlic, minced
1/2 cup grated carrot
1/4 cup grated zucchini (excess water squeezed out)
1/4 cup breadcrumbs
1 large egg
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons fresh parsley, chopped
2 tablespoons olive oil (for brushing)
Step-by-Step Instructions
see nerxt page
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