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Ally of the Digestive System:
Its infusions have traditionally been used to relieve digestive problems, such as bloating and stomach discomfort. In addition, it stimulates the production of bile, favoring the digestion of fats.
Anti-inflammatory properties:
Thanks to its essential oils, this plant is an excellent natural anti-inflammatory, ideal for relieving joint and muscle pain.
Improves Skin Health:
Topical application of immortal flower extracts promotes cell regeneration, helping to heal wounds and reduce the appearance of wrinkles.
Immune System Support:
Its infusions strengthen the immune system, helping the body fight bacterial and viral infections.
Original Ingredients for a Healthy Infusion
To prepare an infusion that preserves the properties of this wonderful flower, you will need:
- 1 tablespoon dried immortal flower flowers
- 500 ml hot water
- Honey to taste (optional)
- Lemon wedges (optional)
Preparation:
- Boil the water and add the dried flowers of immortal flower.
- Let sit for 5-10 minutes.
- Strain the infusion and, if you prefer, sweeten with honey and add a touch of lemon.
Additional Tips to Boost Your Benefits:
- Complement with a Healthy Diet:
Include foods rich in vitamin C, such as oranges or kiwis, in your diet to enhance the antioxidant effect of the infusion. - Use in Aromatherapy:
Immortal flower essential oil can be used in diffusers to reduce stress and improve mood. - Create a Homemade Face Mask:
Mix a concentrated infusion of immortal flower with white clay for a revitalizing, anti-aging mask. - Incorporate Self-Care:
Take a moment a day to enjoy the infusion in a quiet environment. This habit will not only benefit your physical health, but also your emotional well-being. - Consult a Specialist:
If you have any medical conditions, it is advisable to consult a doctor or herbalist before incorporating the immortal flower into your routine.
Conclusion:
The immortal flower is a natural jewel with multiple benefits for the body and mind. Whether it’s in herbal teas, essential oils, or cosmetic products, this plant deserves a place in your daily routine.
Take advantage of its properties and enjoy a healthier and more balanced life!
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