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How to Make Mediterranean Baked Salmon
1. Prep the Oven and Marinade
Preheat your oven to 375°F (190°C). In a small bowl, mix the olive oil, garlic, lemon juice, oregano, and thyme. Season lightly with salt and pepper. This herb-infused marinade is the flavor base of your salmon.
2. Season the Salmon
Place the salmon fillets skin-side down in a lightly greased baking dish. Brush generously with the herb marinade and let sit for 10 minutes at room temperature to absorb the flavor.
3. Add the Mediterranean Toppings
Top each fillet with sun-dried tomatoes, crumbled feta, Kalamata olives, and red onion. Press gently so the toppings stay in place.
4. Bake to Perfection
Bake in the preheated oven for 15–20 minutes, or until the salmon flakes easily with a fork and the feta is slightly golden on top. Internal temperature should reach 145°F (63°C).
Tips for the Best Flavor
- Don’t overcook the salmon — it should be tender and moist.
- Use oil-packed sun-dried tomatoes for richer flavor.
- Add a handful of capers for an extra briny kick.
- A light drizzle of balsamic glaze before serving adds elegance and tang.
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