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Detox water is a trend that has been making its way for some time. Flavoured water is indeed the darling of pro healthy food: its properties are no longer to be proven!
Ideal for losing weight, purifying the body, fighting against the inflammation to which we are potentially exposed, boosting the immune system, flavored water has many virtues. Whether it is composed of fruits, vegetables or herbs, all combinations are allowed with flavored water, to be consumed without moderation!
Ingredients
- 8 glasses of water (about 1.5 liters)
- 1 tablespoon grated ginger
- 1 cucumber, cut into thin strips
- 1 organic lemon, thinly sliced
- 12 mint leaves
Preparation
- Put all the ingredients in a jug and then add the water. Let the mixture infuse, preferably in the fridge, overnight. Your drink will be ready the next day. As soon as you feel thirsty, drink it as much as you want! In addition to hydrating your body, this drink is a great appetite suppressant (goodbye snacking!) In the evening, prepare your potion again for the next day. If you drink it for 5 days, you will quickly be able to see the effects on your body!
- Obviously, this drink doesn’t work miracles if you eat fast food all week! It should be combined with a healthy and balanced diet as well as a few daily sports workouts (at least 15 minutes a day).
- This drink is actually a little boost to get results faster! It contains water (for hydration and appetite suppressant) and ingredients known to burn calories! Try! You will quickly be won over!
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