Homemade Mustard

Homemade Mustard

Here is the recipe for homemade mustard, a tasty homemade mustard, easy and simple to make and ideal to accompany meat or to make a sauce. Ingredients 150 g mustard seeds (yellow and brown) 10 cl of white vinegar 10 cl of water 10 g of salt Preparation Pour the mustard seeds into the glass … Read more

If you suffer from joint pain, especially in your knees, or just want to take care of your cartilage naturally, this video is for you. We will show you a simple but powerful recipe to prepare natural collagen at home, using ingredients that are easily available but rich in beneficial properties. Collagen is a protein that is crucial for the health of joints, tendons and ligaments, but as we age or due to a sedentary lifestyle, our bodies produce less and less of it. That’s why it’s important to integrate it naturally.

If you suffer from joint pain, especially in your knees, or just want to take care of your cartilage naturally, this video is for you. We will show you a simple but powerful recipe to prepare natural collagen at home, using ingredients that are easily available but rich in beneficial properties.  Collagen is a protein that is crucial for the health of joints, tendons and ligaments, but as we age or due to a sedentary lifestyle, our bodies produce less and less of it. That’s why it’s important to integrate it naturally.

In the video, you will find all the steps to prepare this recipe, as well as tips on how to take it regularly to get benefits. Watch the video to the end to discover some extra tricks to boost its effectivenes

Bruschetta with sausage and cheese:

Bruschetta with sausage and cheese:

This looks delicious! Sausage and Cheese Bruschetta would be a fantastic twist on the classic. The crusty bread, savory sausage, and melty cheese combine for a satisfying bite. Here’s a quick way to make it: Ingredients: 1 rustic loaf (like a baguette or ciabatta) 2 Italian sausages (mild or spicy, depending on your preference) 1 … Read more

Chicken Stir Fry

Chicken Stir Fry

You can make this Skinny Chicken Stir Fry in less than 15 minutes! I enjoy meals that I can throw together during busy nights. Plus, this Skinny Chicken Stir Fry tastes so good that it will be love at the first bite. Skinny Chicken Stir Fry Be aware, when you this meal is served they … Read more

Potato Fritters

Potato Fritters

Potato fritters are a simple but rich culinary experience, perfectly combining the crunchy exterior and the soft interior. This recipe, with its creamy mozzarella cheese center, promises to be an essential delight for all lovers of gourmet and authentic cuisine. Whether for a friendly aperitif, a family meal, or even for a little solitary pleasure, … Read more

10 Minute Soft Yogurt Tart

10 Minute Soft Yogurt Tart

Let yourself be tempted by sweetness and simplicity with our recipe for melting yogurt tart, a delicacy that will remind you of the authentic flavors of childhood. In the hectic world of contemporary pastry, this tart stands out for its natural elegance and comforting character. Inspired by a Portuguese tradition, it is the very embodiment … Read more

Cheesy Baked Eggplant and Minced Meat Casserole

Cheesy Baked Eggplant and Minced Meat Casserole

This Cheesy Baked Eggplant and Minced Meat Casserole is a rich and flavorful dish that combines tender eggplant slices, savory minced meat, aromatic spices, and a cheesy topping—all baked to perfection in a delicious tomato-based sauce. Perfect for a hearty weeknight dinner or special gathering, this casserole is wholesome, satisfying, and packed with bold flavors. … Read more

Chocolate cake in 5 minutes – without flour

Chocolate cake in 5 minutes – without flour

To prepare this chocolate cake without milk or butter, without gluten and without sugar, we will need few ingredients: egg, coconut oil, xylitol, cocoa powder, grated coconut, water and baking powder. Preparing this cake is simple: we beat the eggs and oil in a mixer until airy, then pour them into a bowl. We add cocoa powder, … Read more